Every engagement is designed around your unique goals, challenges and the kind of growth you want to create.
People often come seeking:
Strong teams:
Therapy focuses on helping you heal from past incidents, understand your patterns and cope with the mental challenges you're facing e.g anxiety, depression. It helps you improve your emotional and mental well-being.
Coaching is focussed on the present (where you are right now) and future (how to get to where you want to be). Coaching enables you to find clarity, make decisions, gain confidence and others skills, and grow both personally and professionally.
A coach does not give you advice or motivation. However, their coaching enables you to find a way forward and build greater trust in yourself.
Depends on the challenge or goal you're working on. There could be a deep discussion on a problem you're facing in one and discussion on a new concept and its application in another. Sessions are dynamic in nature and are driven by your needs.
However, every session supports you to either learn something new about a problem you are in or discover a blind spot or find inspiration to step outside of your comfort zone or make a decision you were struggling with.
When you hire an architect to design your home, you don't pay for each visit, you pay for their ability to understand what you want and help create it. And the home they design lasts you for a long time, sometimes your whole life.
Coaching works similarly for us. We are interested in where you want to get to and the time, attention and care it would genuinely take to help you get there. That's what the pricing of working with us reflects - like your journey, it is custom-created for you.
Our clients have experienced immense change in their mental and physical habits, relationships at work and home, professional growth due to increased confidence and conviction, happiness at work, peace of mind, and at times, a transformation they could not have imagined.
Leadership coaching enables you to build on your strengths, develop stronger people skills and grow faster whether you are an individual contributor, a new manager, an emerging leader or a senior executive.
Your Coach supports you through the professional and people challenges you're facing at present.
Information found online is broad guidance which helps you move forward but often is unable to help you get to the place you want to be in.
Anyone keen to grow personally or professionally benefits from working with a coach. It provides you a space to work deeply and consistently on your chosen area with someone skilled in seeing your mistakes, blind spots and patterns.
More importantly though, a coach helps you discover the problem underneath your problem, find the right approach for it and progress towards your goals faster.
This is driven by your unique challenges and goals.
If you come with a short-term goal, it can take anywhere between a couple of months to six months. A leap in your career growth and/or leadership development related work typically requires 12 to 18 months.
Some of our clients have been working with us for years now. They use the space to talk without any filters, reflect, find the right direction, make important decisions and keep up with life's challenges. It has brought them peace, fulfilment and success in various areas of their lives.
Our clients notice visible progress and growth in themselves within two to three months of working together.
A positive trajectory looks like - feeling more comfortable doing something you couldn't previously, knowing what to do and how to go about it, feeling more confident about trying something new or less stressed in a situation to name a few.
The time taken to work through your problem areas and the results you experience are a reflection of the work you put in through the journey. When you show up consistently, the results you desire come naturally.
